If you are interested in 1 on 1 coaching, then this is for you.
How does it work?
After you make your purchase you will receive a same day email (separate from purchase confirmation email) with some questions to answer so we can find out exactly what your fitness goals are. Once we receive your response, our programming manager will start creating an outline for your program. Within 2 days you will get a message back to get started with your program and talking with your coach.
With your 1 on 1 coaching purchase you will be able to communicate with your coach, Jesse, at anytime and get a same day response. Programming will be outlined for you and adjusted week to week or even daily based on your needs for 12 weeks.
*must enter contact information email for this process to work. If you forget to enter your email, you can contact us at stgfitness1@gmail.com or DM our Instagram telling us you made your purchase and forgot to enter an email
*By purchasing this program, you understand that there are risks in weight training. We are not responsible for any injuries that can occur in weight training. If you suffer an injury, see your local health care provider.